"Be kind, for everyone you meet is fighting a hard battle." PhiloA simple truth for living a resilient life! Being nice can actually be good for you--when you make someone else feel good, you feel it, too. The simple act of sharing a smile can ease your own stress.
You know what your struggles and stresses are--the point here is you are not alone! You also know what a little kindness means to you--again, you are not alone. And many kind acts cost you nothing. A smile, a kind word, holding a door open. Some actions do cost you, but very little. Let the person with one item go ahead of you in the checkout line, let that car merge in front of you, take an extra moment to pay a compliment.
Of course, if you can afford the time or money for more extravagant acts of kindness, by all means do some!
For more, check out this article "Cool to be Kind."
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